Black Licorice
Packaged product Sweets and Desserts Twizzlers
Black Licorice contains 342 kcal per 100 g. A serving, 4 morceaux, 38 g (38 g) provides about 130 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 18% of the Daily Value for chloride and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 26.3 mg | 0.6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 15.9 µg | 11% |
| Chloride L | 421 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars39.5 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Saturated fat0.79 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium447 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water16.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.43 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.29 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (3)
| Water L | 16.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Twizzlers
- Barcode
- 0056600816190
- Label serving
- 4 morceaux (38 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SIROP DE MAIS, FARINE DE BLE, SUCRE, AMIDON DE MAÏS, EXTRAIT DE REGLISSE, HUILE DE PALME ET HUILE DE PALME MODIFIÉE, SEL, ARÔMES NATURELS ET ARTIFICIELS, GLYCERINE, SORBATE DE POTASSIUM, COLORANT, SULFITES, HUILE MINERALE, LECITHINE DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon apple Jolly rancher ropes | 342 | 0 g | 76.3 g | 3.9 g |
| Tasty Twirls Dutch Valley Food Distributors | 342 | 2.6 g | 81.6 g | 1.7 g |
| Watermelon slices Vidal Candies Usa | 342 | 5.3 g | 79 g | 0 g |
| Maud borup, licorice twists candy, strawberry Maud Borup | 342 | 2.6 g | 81.6 g | 0 g |
| Gummy Ducklings The Hampton Candy Company | 342 | 2.6 g | 79 g | 0 g |
| Sour Cherry Slices Sweet Treats | 342 | 0 g | 86.8 g | 0 g |
| Gummi Worms Meijer Inc. | 342 | 7.9 g | 79 g | 0 g |
| Sout gummies Au'some Inc. | 342 | 5.3 g | 73.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Licorice?
100 g of Black Licorice has 342 kcal. Serving, 4 morceaux, 38 g (38 g): about 130 kcal.
How much protein is in Black Licorice?
Black Licorice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 morceaux, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.9 g).
How many carbs are in Black Licorice?
Black Licorice has 78.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Licorice?
Black Licorice contains 1.3 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
What vitamins and minerals does Black Licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (18% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Licorice?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056600816190. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.