Black Gold Cheese Crackers
Packaged product Bread and Baked Goods Tokimi
Black Gold Cheese Crackers contains 465 kcal per 100 g. A serving, 0.1 portion, 100 g (100 g) provides about 465 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 75% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15.2 g | |
| Protein L | 9.6 g | 19% |
| Calcium L | 54 mg | 4% |
| Iron L | 13.5 mg | 75% |
| Potassium L | 252 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars15.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat17.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium664 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tokimi
- Barcode
- 0357010002280
- Label serving
- 0.1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| RICE ROLLS Sour cream, Onion & Olive oil Rice Up! | 465 | 10.2 g | 63 g | 18 g |
| Peanut Muffin American Foodie | 465 | 4.3 g | 59 g | 24 g |
| Cream Crackers Simply Good | 465 | 9.2 g | 72.7 g | 15.3 g |
| Rice Cracker Yukinoyado | 465 | 3.9 g | 77.5 g | 15.5 g |
| Special Indonesia Prawn Crackers FairPrice | 465 | 3 g | 68 g | 20 g |
| EAT's Better Cracker Earl Grey The PlantEat | 465 | 11.9 g | 68.4 g | 16 g |
| Luxe paashaas crackers Delicieux | 465 | 13 g | 50.9 g | 22 g |
| Baked Spiced Croutons For Salad Osem | 465 | 11 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0357010002280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.