EN

EAT's Better Cracker Earl Grey

Packaged product Bread and Baked Goods The PlantEat

EAT's Better Cracker Earl Grey contains 465 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

465kcal per 100 g
11.9 gprotein
68.4 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 16 g 21%
Saturated fat L 2.2 g 11%
Sodium L 511 mg 22%
Total carbohydrates L 68.4 g 25%
Dietary fiber L 6 g 21%
Total sugars L 16.2 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%465kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars16.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat16 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium511 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The PlantEat
Barcode
8809600020232
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
RICE ROLLS Sour cream, Onion & Olive oil Rice Up! 465 10.2 g 63 g 18 g
Peanut Muffin American Foodie 465 4.3 g 59 g 24 g
Cream Crackers Simply Good 465 9.2 g 72.7 g 15.3 g
Rice Cracker Yukinoyado 465 3.9 g 77.5 g 15.5 g
Black Gold Cheese Crackers Tokimi 465 9.6 g 65.2 g 17.4 g
Special Indonesia Prawn Crackers FairPrice 465 3 g 68 g 20 g
Luxe paashaas crackers Delicieux 465 13 g 50.9 g 22 g
Baked Spiced Croutons For Salad Osem 465 11 g 67 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809600020232. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EAT's Better Cracker Earl Grey?

100 g of EAT's Better Cracker Earl Grey has 465 kcal.

Is EAT's Better Cracker Earl Grey high in protein?

EAT's Better Cracker Earl Grey contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in EAT's Better Cracker Earl Grey?

EAT's Better Cracker Earl Grey has 68.4 g of total carbohydrates per 100 g, including 6 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EAT's Better Cracker Earl Grey?

EAT's Better Cracker Earl Grey contains 16 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in EAT's Better Cracker Earl Grey?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.