Black Garlic Beef Flavor

Packaged product Meat Chef Ramsay

Black Garlic Beef Flavor contains 434 kcal per 100 g. A serving, 1 container, 76 g (76 g) provides about 330 kcal.

Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 28% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Garlic Beef Flavor by Chef Ramsay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
26.3 gprotein
44.7 gcarbohydrates
18.4 gfat
330kcal in serving, 1 container, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 18.4 g 24%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,645 mg 72%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 2.6 g 9%
Total sugars L 6.6 g
Added sugars L 5.3 g 11%
Protein L 26.3 g 53%
Vitamin D L 0 µg0%
Calcium L 118 mg9%
Iron L 5 mg28%
Potassium L 474 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 40%Fat: 37%434kcal / 100 g
  • Protein 23%
  • Carbohydrates 40%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium10%Calcium9%Vitamin D0%

Nutritional insights

  • Protein26.3 gin the top quarter of meat (median 17.2 g)
  • Fiber2.6 gin the top quarter of meat (median 0.046 g)
  • Sugars6.6 gin the top quarter of meat (median 1 g)
  • Fat18.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat1.3 gbelow the median for meat (median 3.1 g)
  • Sodium1,645 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Ramsay
Barcode
0810037812848
Label serving
1 container (76 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic enriched wheat flour, organic pea protein, organic vegetable oil, organic cane sugar, brown sugar, black garlic powder, yeast extract, fructose, molasses, onion powder, hydrolyzed soy and corn protein, dried garlic, corn maltodextrin, sea salt, natural flavor, dried red bell pepper, dried green onion, dried parsley, citric acid, silicon dioxide, dried miso, dried soy sauce, dried soy sauce powder, potassium carbonate, sodium carbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGarlicYeastOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Garlic Beef Flavor?

100 g of Black Garlic Beef Flavor has 434 kcal. Serving, 1 container, 76 g (76 g): about 330 kcal.

Is Black Garlic Beef Flavor high in protein?

Black Garlic Beef Flavor contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 container, 76 g (76 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Black Garlic Beef Flavor?

Black Garlic Beef Flavor has 44.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Garlic Beef Flavor?

Black Garlic Beef Flavor contains 18.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Black Garlic Beef Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Garlic Beef Flavor?

100 g contains 1,645 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810037812848. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.