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Black Forest Cream Roll

Packaged product Bread and Baked Goods Gardenia

Black Forest Cream Roll contains 455 kcal per 100 g. A serving, 55 g (55 g) provides about 250 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Forest Cream Roll by Gardenia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
10.7 gprotein
54.7 gcarbohydrates
20.9 gfat
250kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 20.9 g 27%
Saturated fat L 11.1 g 55%
Cholesterol L 0 mg 0%
Sodium L 335 mg 15%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 2.4 g 8%
Total sugars L 21.1 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 49%Fat: 42%455kcal / 100 g
  • Protein 10%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars21.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat20.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium335 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gardenia
Barcode
8888247127115
Label serving
55 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888247127115. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Forest Cream Roll?

100 g of Black Forest Cream Roll has 455 kcal. Serving, 55 g (55 g): about 250 kcal.

Is Black Forest Cream Roll high in protein?

Black Forest Cream Roll contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 5.9 g in serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Black Forest Cream Roll?

Black Forest Cream Roll has 54.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Forest Cream Roll?

Black Forest Cream Roll contains 20.9 g of fat per 100 g, of which 11.1 g is saturated (55% of the Daily Value).

How much sodium is in Black Forest Cream Roll?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.