Black Forest Beechwood Smoked Ham
Packaged product Meat PRIMA DELLA
Black Forest Beechwood Smoked Ham contains 107 kcal per 100 g. A serving, 2 slices, 56g (56 g) provides about 60 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (107 kcal per 100 g).
100 g provides 19,841% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3,571 mg | 19,841% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.9 g)
- Sugars3.6 gin the top quarter of meat (median 1.8 g)
- Fat2.7 gbelow the median for meat (median 2.7 g)
- Saturated fat0.89 gabove the median for meat (median 0.88 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- PRIMA DELLA
- Barcode
- 0262324904383
- Label serving
- 2 slices (56g)
- Category
- Deli meat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mesquite Smoked Turkey Breast Zueni Mates DELI STYLE | 107 | 16.1 g | 5.4 g | 1.8 g |
| Organic Hickory Smoked Turkey Breast Trader Joe's | 107 | 21.4 g | 0 g | 1.8 g |
| Honey turkey Dietz & Watson | 107 | 21.4 g | 3.6 g | 0.89 g |
| Cracked Peppercorn Turkey Breast H-E-B Organics | 107 | 19.6 g | 1.8 g | 2.7 g |
| Herb Roasted Turkey Breast Columbus | 107 | 23.2 g | 1.8 g | 0.89 g |
| Oven Roasted Turkey Breast Individual Turkey Breasts | 107 | 19.6 g | 1.8 g | 1.8 g |
| Smoked Boneless Ham Chris Brothers | 103 | 15.5 g | 1.7 g | 3.4 g |
| Maple Ham Chris Brothers | 100 | 13.3 g | 3.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0262324904383. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Source description: "BLACK FOREST BEECHWOOD SMOKED HAM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.