BLACK BEAN Veggie Burger
Packaged product Meals and Dishes ACTUAL VEGGIES
BLACK BEAN Veggie Burger contains 141 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 26% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
| Vitamin E L | 1.2 mg | 8% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.59 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 65%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber5.9 gin the top quarter of meals and dishes (median 1.8 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium282 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ACTUAL VEGGIES
- Barcode
- 0850020260478
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean, Rice & Cheese Burrito Trader Joe's | 141 | 7.6 g | 24.7 g | 0.59 g |
| Bean, Rice & Cheese Burritos Trader Joe's | 141 | 7.6 g | 24.7 g | 0.59 g |
| Chicken & Biscuit Dumplings Meal Simple | 141 | 9.1 g | 12.6 g | 5.9 g |
| Chicken & Dumplings Herculean Prepared Meals | 141 | 11.2 g | 9.7 g | 6.5 g |
| Chicken Burrito Bowl Aldi | 141 | 10.9 g | 20.6 g | 2.6 g |
| Steamed Pork Dumplings Fusia | 141 | 10.6 g | 16.5 g | 4.1 g |
| Shrimp Dumplings Onetang from SUNGIVEN Foods | 141 | 8.2 g | 20 g | 3.5 g |
| Chile Verde And Bean Burrito Harmons | 141 | 5.5 g | 15.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850020260478. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.