Black Bean Vegetable Soup
Packaged product Soups and Sauces Amy’s Organic
Black Bean Vegetable Soup contains 90 kcal per 100 g. A serving, 1 can, 398 ml (398 g) provides about 360 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.5 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.8 g | |
| Protein L | 4 g | 8% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.9 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars1.8 gin the top quarter of soups and sauces (median 0.82 g)
- Fat2.3 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.2 g)
- Sodium229 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s Organic
- Barcode
- 0042272905041
- Label serving
- 1 can (398 ml)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa Fe Style Chicken Enchilada Reserve Soups, Santa Fe Style Chicken Enchilada Campbell's | 90 | 4.5 g | 9.8 g | 3.7 g |
| New England Style Clam Corn Chowder Bar Harbor | 90 | 5.7 g | 11.5 g | 2.1 g |
| Kaskey's, chunky baked potato with cheddar and bacon bits soup Kaskey's | 90 | 2.9 g | 9.8 g | 4.5 g |
| Baked Potato With Cheddar & Bacon Bites Kaskey's | 90 | 2.9 g | 9.8 g | 4.5 g |
| Gulaschsuppe Edeka | 90 | 4.4 g | 6.7 g | 4.8 g |
| La Soupe Cèpes-Champignons Castaing | 90 | 0.8 g | 2.7 g | 0.6 g |
| Coquette - Soupe de lentilles Coquette | 91 | 5.8 g | 9 g | 3.1 g |
| Rote Linsen Suppe Ökoland | 91 | 3.5 g | 12 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042272905041. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.