EN

Black Bean Soup

Packaged product Soups and Sauces The Hain Celestial Group Inc

Black Bean Soup contains 58 kcal per 100 g. A serving, 240 g (240 g) provides about 139 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
2.9 gprotein
12.1 gcarbohydrates
0.62 gfat
139kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.62 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 1.7 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 6.2 mg7%
Calcium L 17 mg1%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 74%Fat: 8%58kcal / 100 g
  • Protein 18%
  • Carbohydrates 74%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron4%Calcium1%Vitamin A0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.62 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium12 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27.3 kcal58 kcal
Protein 1.2 g2.9 g
Carbohydrates 5 g12.1 g
Fat 0.26 g0.62 g
Fiber 1 g2.5 g
Sugars 0.7 g1.7 g
Sodium 0.005 mg12 mg

Product details

Brand
The Hain Celestial Group Inc
Barcode
0035742221055
Quantity
240 g
Label serving
240 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATO PASTE, ORGANIC CORN, ORGANIC BLACK BEAN FLAKES, ORGANIC ONIONS, ORGANIC RICE STARCH, ORGANIC CANE JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPICES, NATURAL FLAVORS, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Traditional Classic Sauces Weis 58 1.7 g 10.8 g 1.3 g
Soup coup n15 Davert 58 2.3 g 11 g 0.5 g
Mimestrone Soup Suma 58 2.2 g 6.9 g 1.9 g
Roasted red pepper condensed soup Campbells 58 1.7 g 7.5 g 2.5 g
Quality meat flavored pasta sauce Weis 58 1.7 g 10 g 1.3 g
Middle Earth Organics, Organic Tomato & Grilled Eggplant Sauce Terre Di Sangiorgio Srl 58 0.93 g 5.1 g 40.7 g
Wholesome Chicken & Vegetable Soup Avonmore 58 1.6 g 4.6 g 3.6 g
Creamy Potato & Leek with Miso Soup Hart & Soul 58 1.4 g 8.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026814. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0035742221055. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Bean Soup?

100 g of Black Bean Soup has 58 kcal. Serving, 240 g (240 g): about 139 kcal.

How much protein is in Black Bean Soup?

Black Bean Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 240 g (240 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Black Bean Soup?

Black Bean Soup has 12.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.7 g of sugars.

How much fat is in Black Bean Soup?

Black Bean Soup contains 0.62 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Black Bean Soup?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.