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Black bean garlic sauce

Packaged product Soups and Sauces Dynasty

Black bean garlic sauce contains 176 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 60 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
5.9 gprotein
11.8 gcarbohydrates
10.3 gfat
60kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.5 g 7%
Sodium L 2,060 mg 90%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 5.9 g
Added sugars L 2.9 g 6%
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 3.5 mg4%
Vitamin D L 0 µg0%
Calcium L 59 mg5%
Iron L 2.1 mg12%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 57%176kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium5%Vitamin C4%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein5.9 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber2.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars5.9 gabove the median for soups and sauces (median 4 g)
  • Fat10.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.5 gabove the median for soups and sauces (median 0.5 g)
  • Sodium2,060 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 5.9 g5.9 g
Carbohydrates 11.8 g11.8 g
Fat 10.3 g10.3 g
Fiber 2.9 g2.9 g
Sugars 5.9 g5.9 g
Sodium 2,059 mg2,060 mg

Product details

Brand
Dynasty
Barcode
0011152286327
Label serving
2 tbsp (34 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, fermented black soybeans (black soybeans, water, salt, cultured rice), soy sauce (water, wheat, soybeans, salt), sherry cooking wine, garlic and citric acid, cottonseed oil, caramel color, brown sugar, sesame oil, onion and citric acid, ginger powder, yeast extract, citric acid, salt, lactic acid, xanthan gum, chives, sodium benzoate as a preservative, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarOnionYeastSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2110398. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011152286327. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black bean garlic sauce?

100 g of Black bean garlic sauce has 176 kcal. Serving, 2 tbsp, 34 g (34 g): about 60 kcal.

How much protein is in Black bean garlic sauce?

Black bean garlic sauce contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 34 g (34 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Black bean garlic sauce?

Black bean garlic sauce has 11.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars.

How much fat is in Black bean garlic sauce?

Black bean garlic sauce contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Black bean garlic sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black bean garlic sauce?

100 g contains 2,060 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.