Black bean and red pepper
Packaged product Soups and Sauces Sharwoods
Black bean and red pepper contains 59 kcal per 100 g. A serving, 1 serving, 105 g (105 g) provides about 62 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars6.2 gabove the median for soups and sauces (median 3.8 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium382 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sharwoods
- Barcode
- 5000197156707
- Quantity
- 425gr
- Label serving
- 1 serving (105 g)
- Category
- Stir fry sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Red Pepper (16%), Onion, Fermented Black Beans (5%) ((Black Beans (Soya), Water, Salt), Salt), Sugar, Modified Maize Starch, Barley Malt Vinegar, Light Soy Sauce (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin)), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Garlic Purée, Ginger Purée, Toasted Sesame Oil, Vegetable Bouillon (Salt, Dried Yeast Extract (contains Barley, Wheat), Leek Powder, Sugar, Onion Powder, Garlic Powder, Flavouring), Acidity Regulator (Lactic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarVinegarGarlicWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean And Garlic Stir Fry Sauce M&S Food | 104 | 2.9 g | 16 g | 2.9 g |
| kung Po sauce sharwood's | 116 | 0.5 g | 26 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000197156707. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.