Black Bacon
Packaged product Meat Fermanagh
Black Bacon contains 323 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 65 kcal.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.6 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat28 gin the top quarter of meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium905 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fermanagh
- Barcode
- 5014803001893
- Label serving
- 1 slice (20 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kangaroo salami Monetti | 323 | 32 g | 3.6 g | 20 g |
| Beef W Peppercorn Macros | 323 | 33.7 g | 13.2 g | 14.4 g |
| Beef Jerky SnackIt | 323 | 57 g | 12 g | 5 g |
| Pork Sausage Parties Meijer | 323 | 18.5 g | 1.5 g | 26.2 g |
| Lincolnshire Pork Sausage Deluxe | 323 | 17.5 g | 2 g | 26.9 g |
| Wagyu Hot Links Beef And Pork Sausages Marks & Spencers | 323 | 16.1 g | 1.5 g | 27.7 g |
| Bourbon BBQ Beef Jerky Beef Chief | 323 | 56 g | 7 g | 7.6 g |
| Smoked Pork Sausages Alpenfeststyl | 323 | 16 g | 1.4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bacon?
100 g of Black Bacon has 323 kcal. Serving, 1 slice, 20 g (20 g): about 65 kcal.
Is Black Bacon high in protein?
Black Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.2 g in serving, 1 slice, 20 g (20 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Black Bacon?
Black Bacon has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bacon?
Black Bacon contains 28 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Black Bacon?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014803001893. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.