Bittersweet Chocolate Bar, 70% Cacao
Packaged product Sweets and Desserts Perugina
Bittersweet Chocolate Bar, 70% Cacao contains 531 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 116% of the Daily Value for iron, 19% of the Daily Value for potassium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 40.6 g | 52% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 28.1 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 31 mg | 2% |
| Iron L | 20.9 mg | 116% |
| Potassium L | 875 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 7.5 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 9.7 g)
- Sugars28.1 gbelow the median for sweets and desserts (median 28.6 g)
- Fat40.6 gabove the median for sweets and desserts (median 38.8 g)
- Saturated fat25 gabove the median for sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 40.6 g | 40.6 g |
| Fiber | n/a | 12.5 g |
| Sugars | 28.1 g | 28.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Perugina
- Barcode
- 0839456004627
- Quantity
- 3 oz
- Category
- Dark chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intense Dark 72% Cacao Dark Chocolate Ghirardelli | 531 | 6.3 g | 43.8 g | 46.9 g |
| Dark chocolate Corona | 531 | 4.4 g | 52 g | 34 g |
| Darkmilk raspberry Dark milka chocolate | 532 | 7.3 g | 50 g | 32 g |
| Dark chocolate & espresso Heidi | 530 | 5.4 g | 51 g | 33 g |
| krachtige puur chocolade Jumbo | 530 | 5.4 g | 48.7 g | 32.8 g |
| Intense Orange Dark Chocolate Lindt | 533 | 6.7 g | 56.7 g | 33.3 g |
| Hazelut Croquant Dark Chocolate Bar Simple truth organic | 533 | 3.3 g | 56.7 g | 36.7 g |
| 51% Dark Chocolate Pecan Coconut Tony's Chocolonely | 533 | 6.7 g | 50 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663422. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2021. Imported November 6, 2026.
- Open Food Facts, record 0839456004627. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.