Bites

Packaged product Sweets and Desserts American Licorice Company

Bites contains 400 kcal per 100 g. A serving, 10 pcs, 30 g (30 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 22% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bites by American Licorice Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
2.5 gprotein
77.5 gcarbohydrates
10 gfat
120kcal in serving, 10 pcs, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 0 g 0%
Total sugars L 37.5 g
Added sugars L 36.7 g 73%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 76%Fat: 22%400kcal / 100 g
  • Protein 2%
  • Carbohydrates 76%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein2.5 gabove the median for sweets and desserts (median 1 g)
  • Sugars37.5 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat10 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat3.8 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium25 mgbelow the median for sweets and desserts (median 35 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3.3 g2.5 g
Carbohydrates 76.7 g77.5 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 36.7 g37.5 g
Sodium 33.3 mg25 mg

Product details

Brand
American Licorice Company
Barcode
0041364087344
Label serving
10 pcs (30 g)
Category
Candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, modified food starch, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavors, artificial color added (including blue 1, yellow 5 (tartrazine), red 40).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873551. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041364087344. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bites?

100 g of Bites has 400 kcal. Serving, 10 pcs, 30 g (30 g): about 120 kcal.

How much protein is in Bites?

Bites contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.75 g in serving, 10 pcs, 30 g (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).

How many carbs are in Bites?

Bites has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars.

How much fat is in Bites?

Bites contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Bites?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.