Bite size rice
Packaged product Grains and Pasta Laura Lynn
Bite size rice contains 366 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 85.4 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 7.9 g)
- Sugars7.3 gin the top quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium707 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854063941
- Quantity
- 12 oz
- Category
- Grains and Pasta
Ingredients
rice, sugar, salt, molasses, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c),. niacinamide, zinc oxide, pyridoxine hydrochlo - ride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrains Frosted Flakes Kellogg's | 366 | 9.8 g | 85.4 g | 1.2 g |
| Rice Squares Harris Teeter | 366 | 7.3 g | 85.4 g | 0 g |
| Sunny Select Bite Size Crunchy Rice Squares Sunny Select | 366 | 7.3 g | 85.4 g | 0 g |
| Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries Kellogg's Special K | 366 | 7.3 g | 87.8 g | 1.2 g |
| 8 grain cereal Bob's Red Mill | 366 | 12.2 g | 70.7 g | 6.1 g |
| Puffins Cereal Original Barbara's | 366 | 7.3 g | 82.9 g | 3.7 g |
| Kimchi Flavoured Noodles Woolworths | 366 | 9.1 g | 77.3 g | 1.1 g |
| white rice flour Health Connection Wholefoods | 366 | 6 g | 78 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite size rice?
100 g of Bite size rice has 366 kcal.
How much protein is in Bite size rice?
Bite size rice contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Bite size rice?
Bite size rice has 85.4 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bite size rice?
Bite size rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bite size rice?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854063941. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.