Bisto Best Onion Gravy

Packaged product Spices, Herbs and Condiments Bisto

Bisto Best Onion Gravy contains 351 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bisto Best Onion Gravy by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2.9 gprotein
72 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.5 g 3%
Sodium L 4,992 mg 217%
Total carbohydrates L 72 g 26%
Dietary fiber L 1 g 4%
Total sugars L 6.3 g
Added sugars L 20.1 g 40%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 82%Fat: 14%351kcal / 100 g
  • Protein 3%
  • Carbohydrates 82%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Fiber1 gabove the median for spices, herbs and condiments (median 0.8 g)
  • Sugars6.3 gabove the median for spices, herbs and condiments (median 3.3 g)
  • Fat5.5 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Saturated fat0.5 gabove the median for spices, herbs and condiments (median 0.2 g)
  • Sodium4,992 mgin the top quarter of spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000354922855
Quantity
230g
Category
Condiments
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Dried Glucose Syrup. Salt, Rapeseed Oil, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Onion Powder, Flavourings, Colour (Ammonia Caramel), Onion Extract, Garlic Powder, Acid (Lactic Acid), Emulsifier (Soya Lecithin), Black Pepper Extract, Onion Oil, Rosemary Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSaltRapeseed (canola) oilSugarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000354922855. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bisto Best Onion Gravy?

100 g of Bisto Best Onion Gravy has 351 kcal.

How much protein is in Bisto Best Onion Gravy?

Bisto Best Onion Gravy contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Bisto Best Onion Gravy?

Bisto Best Onion Gravy has 72 g of total carbohydrates per 100 g, including 1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bisto Best Onion Gravy?

Bisto Best Onion Gravy contains 5.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Bisto Best Onion Gravy?

100 g contains 4,992 mg of sodium, 217% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.