Bisquick Original All-Purpose Baking Mix
Packaged product Other Foods Bisquick
Bisquick Original All-Purpose Baking Mix contains 410 kcal per 100 g. A serving, 1/3 cup mix, 39 g, 39 grm (39 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (385 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Calcium L | 154 mg | 12% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of other foods (median 5.2 g)
- Fiber2.6 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 29.6 g)
- Fat15.4 gin the top quarter of other foods (median 10 g)
- Saturated fat7.7 gin the top quarter of other foods (median 4.2 g)
- Sodium1,230 mgin the top quarter of other foods (median 545 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 410 kcal |
| Protein | 6.5 g | 7.7 g |
| Carbohydrates | 63.1 g | 64.1 g |
| Fat | 15 g | 15.4 g |
| Fiber | 2.1 g | 2.6 g |
| Sugars | 0.69 g | 0 g |
| Sodium | 1,230 mg | 1,230 mg |
Product details
- Brand
- Bisquick
- Barcode
- 0016000114395
- Label serving
- 1/3 cup mix
- Category
- Baking/Cooking Mixes/Supplies
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, SOY FLOUR, EGG.CONTAINS WHEAT, MILK, SOY AND EGG INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltEggWheat flour
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|---|---|---|---|---|
| Conestoga Mi Cocina Flour Tortilla Mix Conestoga | 410 | 7.7 g | 66.7 g | 11.5 g |
| Pillsbury Corn Muffin Mix Pillsbury | 411 | 4.2 g | 74.7 g | 10.5 g |
| Pillsbury Sugar Cookie Dough Pillsbury | 409 | 4.6 g | 63.6 g | 13.6 g |
| Pillsbury Ready to Bake! Wicked Cut Out Sugar Cookie Dough 10 Count Pillsbury | 412 | 2.9 g | 61.8 g | 14.7 g |
| Betty Crocker Oreo Baked Cheesecake Mix Betty Crocker | 412 | 5.9 g | 82.4 g | 5.9 g |
| Betty Crocker Rich & Creamy Cream Cheese Squeezable Frosting Pouch Betty Crocker | 412 | 0 g | 70.6 g | 14.7 g |
| Betty Crocker Rich & Creamy Vanilla Squeezable Frosting Pouch Betty Crocker | 412 | 0 g | 67.6 g | 14.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisquick Original All-Purpose Baking Mix?
100 g of Bisquick Original All-Purpose Baking Mix has 410 kcal. Serving, 1/3 cup mix, 39 g, 39 grm (39 g): about 160 kcal.
How much protein is in Bisquick Original All-Purpose Baking Mix?
Bisquick Original All-Purpose Baking Mix contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1/3 cup mix, 39 g, 39 grm (39 g). About 7% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.2 g).
How many carbs are in Bisquick Original All-Purpose Baking Mix?
Bisquick Original All-Purpose Baking Mix has 64.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.
How much fat is in Bisquick Original All-Purpose Baking Mix?
Bisquick Original All-Purpose Baking Mix contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Bisquick Original All-Purpose Baking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisquick Original All-Purpose Baking Mix?
100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000114395. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2741313. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.