Biscuits for Cheese
Packaged product Sweets and Desserts M&S Collection
Biscuits for Cheese contains 391 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29398553
- Quantity
- 260g
- Category
- Biscuits-for-cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk, Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Rye Flour (contains Gluten), Sourdough Starter (Rye Flour (contains Gluten), Starter Culture, Yeast), Wholemeal Wheatflour (contains Gluten), Dates, Dried Beetroot, Sunflower Oil, Butter (Milk), Hazelnuts, Sugar, Salt, Ground Freeze-Dried Plums, Honey, Malted Wheatflakes (contain Gluten), Freeze-Dried Black Olive Pieces, Ground Paprika, Dried Rosemary, Glucose Syrup, Coarse Black Pepper, Raising Agent: Sodium Bicarbonate, Dried Oregano, Dried Thyme, Barley Malt Flour (contains Gluten), Wheat Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilButterHazelnutSugarSaltHoneyGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper & Smoked Sea Salt Cheese Wafers Kent & Fraser | 453 | 3.7 g | 42.9 g | 28.4 g |
| Tesco Biscuits For Cheese 500G Tesco | 474 | 9 g | 65.2 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits for Cheese?
100 g of Biscuits for Cheese has 391 kcal.
Is Biscuits for Cheese high in protein?
Biscuits for Cheese contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Biscuits for Cheese?
Biscuits for Cheese has 69.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits for Cheese?
Biscuits for Cheese contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Biscuits for Cheese?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29398553. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.