biscuits and gravy
Packaged product Soups and Sauces mountain house
Biscuits and gravy contains 462 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 300 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 1,510 mg | 66% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 7.7 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 15.4 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars7.7 gabove the median for soups and sauces (median 3.6 g)
- Fat16.9 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat7.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,510 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mountain house
- Barcode
- 0041133544870
- Label serving
- 1 portion (65 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk Biscuits: Enriched Bleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]), Shortening (palm oil, mono and diglycerides, polysorbate 60), Buttermilk Solids, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate), Sugar, Salt. Gravy Mix: Modified Corn Starch, Palm Oil, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Spices, Sugar, Yeast Extract, Salt, Sodium Caseinate, Disodium Inosinate and Guanylate, Dipotassium Phosphate. Pork Sausage Crumble: Pork, Sea Salt, Cane Sugar, Spice, Rosemary Extract, Chili Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in biscuits and gravy?
100 g of biscuits and gravy has 462 kcal. Serving, 1 portion, 65 g (65 g): about 300 kcal.
Is biscuits and gravy high in protein?
Biscuits and gravy contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 1 portion, 65 g (65 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in biscuits and gravy?
Biscuits and gravy has 58.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in biscuits and gravy?
Biscuits and gravy contains 16.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does biscuits and gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in biscuits and gravy?
100 g contains 1,510 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041133544870. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.