Birthday Littles

Packaged product Other Foods dr. praegers

Birthday Littles contains 250 kcal per 100 g. A serving, 2 littles, 40 g (40 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Birthday Littles by dr. praegers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
5 gprotein
42.5 gcarbohydrates
8.8 gfat
100kcal in serving, 2 littles, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 5 g 18%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 1.8 mg10%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 63%Fat: 29%250kcal / 100 g
  • Protein 7%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars12.5 gabove the median for other foods (median 3.2 g)
  • Fat8.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium125 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 5 g5 g
Carbohydrates 40 g42.5 g
Fat 8.8 g8.8 g
Fiber 5 g5 g
Sugars 12.5 g12.5 g
Sodium 125 mg125 mg

Product details

Brand
dr. praegers
Barcode
0080868193274
Quantity
10 oz
Label serving
2 littles (40 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN OATS, WATER, COOKED NAVY BEANS (NAVY BEANS, WATER), ZUCCHINI PUREE, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL, POTATO FLAKES, SPRINKLES (CANE SUGAR, TAPIOCA STARCH, PALM OIL*, PALM KERNEL OIL*, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORS [VEGETABLE JUICES, SPIRULINA, ANNATTO, TURMERIC]), SWEET POTATO PUREE, CAULIFLOWER, BUTTERNUT SQUASH PUREE, CONTAINS LESS THAN 2% OF OAT FIBER, ARROWROOT POWDER, SEA SALT, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilPotatoSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2536242. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0080868193274. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Littles?

100 g of Birthday Littles has 250 kcal. Serving, 2 littles, 40 g (40 g): about 100 kcal.

How much protein is in Birthday Littles?

Birthday Littles contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 littles, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Birthday Littles?

Birthday Littles has 42.5 g of total carbohydrates per 100 g, including 5 g of fiber and 12.5 g of sugars.

How much fat is in Birthday Littles?

Birthday Littles contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Birthday Littles?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.