Bio Tempeh Natural
Packaged product Beverages Vemondo
Bio Tempeh Natural contains 183 kcal per 100 g.
Roughly 48% of its calories come from protein, with 40% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 12%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 18.3 g)
- Fiber0.7 gin the lowest quarter of beverages (median 6.5 g)
- Sugars0.4 gbelow the median for beverages (median 0.7 g)
- Fat8 gbelow the median for beverages (median 8.8 g)
- Saturated fat1 gin the lowest quarter of beverages (median 1.3 g)
- Sodium8 mgin the lowest quarter of beverages (median 129 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, 47% _Soybeans_, Starter Cultures (Rhizopus Oligosporus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiba Tempeh Mince tiba | 183 | 22 g | 5 g | 8 g |
| Tempeh Picnic | 183 | 22 g | 5 g | 8 g |
| Tempeh Natural Oriental | 183 | 21 g | 5 g | 8 g |
| Tempeh Esselunga | 183 | 20 g | 1 g | 10.5 g |
| Tempeh al naturale Pam & Panorama | 184 | 19 g | 3.2 g | 9 g |
| Tempeh biologico Despar | 184 | 19 g | 3.2 g | 9 g |
| Tempeh a fette Liveg | 184 | 19 g | 3.2 g | 9 g |
| Tempeh Carrefour BIO | 184 | 19 g | 3.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489443780. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.