Bio nuss-mix
Packaged product Other Foods Coop
Bio nuss-mix contains 639 kcal per 100 g. A serving, 30.0 g (30 g) provides about 192 kcal.
Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber8.6 gin the top quarter of other foods (median 1.9 g)
- Sugars5 gabove the median for other foods (median 3.4 g)
- Fat54 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0607035794098
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pâte à tartiner bio Bovetti | 639 | 7 g | 36 g | 54 g |
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| 每日坚果能量款 洽洽 | 639 | 17 g | 17.3 g | 55.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio nuss-mix?
100 g of Bio nuss-mix has 639 kcal. Serving, 30.0 g (30 g): about 192 kcal.
Is Bio nuss-mix high in protein?
Bio nuss-mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Bio nuss-mix?
Bio nuss-mix has 14 g of total carbohydrates per 100 g, including 8.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio nuss-mix?
Bio nuss-mix contains 54 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607035794098. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.