Bio Knabber Eulen
Packaged product Sweets and Desserts Alnatura
Bio Knabber Eulen contains 451 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of sweets and desserts (median 12 g)
- Fiber3.6 gbelow the median for sweets and desserts (median 4.1 g)
- Sugars3.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat14 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat6.6 gin the top quarter of sweets and desserts (median 4 g)
- Sodium1,360 mgin the top quarter of sweets and desserts (median 860 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420055360
- Quantity
- 100 g
- Category
- salzgebäck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL*, Palmöl*, Rübenzucker*, Meersalz, Hefe*, GERSTENMALZEXTRAKT*, Backtriebmittel: Natriumhydrogencarbonat, Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft. Kann Spuren von Ei, Milch, Mandel, Haselnuss und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knabber Igel Alnatura | 447 | 9.6 g | 64 g | 16 g |
| Dinkel Sticks Sesam & Schwarzkümmel Alnatura | 445 | 12 g | 62 g | 15 g |
| Bio Dinkel Cracker Sesam Alnatura | 441 | 15 g | 57 g | 15 g |
| Dinkel Kräcker Sesam Alnatura | 462 | 17 g | 44 g | 22 g |
| Bake Rolls Tomate & Olive Geschmack Tuc | 440 | 13 g | 62 g | 15 g |
| Knusper-Mix Alnatura | 431 | 11 g | 68 g | 12 g |
| Rote Bete Cracker Alnatura | 419 | 12 g | 71 g | 8.6 g |
| Salzbrezeln Clarkys | 389 | 11 g | 69 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Knabber Eulen?
100 g of Bio Knabber Eulen has 451 kcal.
Is Bio Knabber Eulen high in protein?
Bio Knabber Eulen contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 12 g).
How many carbs are in Bio Knabber Eulen?
Bio Knabber Eulen has 64 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Knabber Eulen?
Bio Knabber Eulen contains 14 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Bio Knabber Eulen?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420055360. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.