Bio Basmati Reis

Packaged product Grains and Pasta Golden Sun

Bio Basmati Reis contains 358 kcal per 100 g. A serving, 65 g (65 g) provides about 233 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Basmati Reis by Golden Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
8.6 gprotein
78 gcarbohydrates
1.1 gfat
233kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 78 g 28%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 3%358kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gin the top quarter of grains and pasta (median 8 g)
  • Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
  • Fat1.1 gin the top quarter of grains and pasta (median 0.8 g)
  • Saturated fat0.3 gin the top quarter of grains and pasta (median 0.2 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.31 g
Polyunsaturated fat L0.24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.007 g
Linoleic acid (omega-6, 18:2) L0.23 g
Other components (2)
Water L12.7 g
Alcohol L0 g

Product details

Brand
Golden Sun
Barcode
4056489095736
Quantity
240g
Label serving
65 g
Category
White Basmati rices
Packaging
fr:sachet-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Long Rice Lustucru 359 8.1 g 78 g 0.8 g
Pakistan Basmati Long Grain Rice Riviana 357 8.6 g 77 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489095736. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Basmati Reis?

100 g of Bio Basmati Reis has 358 kcal. Serving, 65 g (65 g): about 233 kcal.

How much protein is in Bio Basmati Reis?

Bio Basmati Reis contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5.6 g in serving, 65 g (65 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Bio Basmati Reis?

Bio Basmati Reis has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Basmati Reis?

Bio Basmati Reis contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Bio Basmati Reis?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.