Big Y Multi-Grain Deli-Thins
Packaged product Grains and Pasta Big Y
Big Y Multi-Grain Deli-Thins contains 233 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Calcium L | 23 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Fiber11.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium442 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 11.6 g | 11.6 g |
| Sugars | 7 g | 7 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894462231
- Quantity
- 12 oz
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade wheaten loaf Bacus bearna | 233 | 8.4 g | 43 g | 6.3 g |
| Multi Grain Loaf Swissbake | 233 | 10 g | 36.7 g | 3.3 g |
| 100% stone ground whole wheat Bimbo | 233 | 11.6 g | 39.5 g | 3.5 g |
| Fantasia di pasta Fratelli Tempestini | 233 | 5.9 g | 25 g | 12 g |
| Mix pan multicereales el horno de aldi | 233 | 11.8 g | 39.2 g | 3.1 g |
| Pane etrusco cereali affettato Le 5 Spighe | 233 | 7.9 g | 42 g | 3.6 g |
| Kycklingsallad Med Chilimarinerad Pasta Cirkel K | 233 | 6.5 g | 17 g | 15 g |
| Healthfull 9 Grain With Flax & Fiber Thins Oroweat | 233 | 9.3 g | 46.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018894462231. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2447343. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.