Multi Grain Loaf
Packaged product Grains and Pasta Swissbake
Multi Grain Loaf contains 233 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 70 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fat3.3 gabove the median for grains and pasta (median 2.8 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swissbake
- Barcode
- 8885016650270
- Label serving
- 1 slice (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade wheaten loaf Bacus bearna | 233 | 8.4 g | 43 g | 6.3 g |
| Basque Whole Grain Sourdough Basque Bread | 233 | 7 g | 48.8 g | 0 g |
| Quinoa Vitamine D BON MATIN+ | 233 | 10.5 g | 43 g | 2.9 g |
| 100% stone ground whole wheat Bimbo | 233 | 11.6 g | 39.5 g | 3.5 g |
| Fantasia di pasta Fratelli Tempestini | 233 | 5.9 g | 25 g | 12 g |
| Mix pan multicereales el horno de aldi | 233 | 11.8 g | 39.2 g | 3.1 g |
| Pane etrusco cereali affettato Le 5 Spighe | 233 | 7.9 g | 42 g | 3.6 g |
| Healthfull 9 Grain With Flax & Fiber Thins Oroweat | 233 | 9.3 g | 46.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Loaf?
100 g of Multi Grain Loaf has 233 kcal. Serving, 1 slice, 30 g (30 g): about 70 kcal.
Is Multi Grain Loaf high in protein?
Multi Grain Loaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Multi Grain Loaf?
Multi Grain Loaf has 36.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Loaf?
Multi Grain Loaf contains 3.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885016650270. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.