Big y, 100% whole wheat bread
Packaged product Bread and Baked Goods Big Y
Big y, 100% whole wheat bread contains 265 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3) and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber8.8 gin the top quarter of bread and baked goods (median 5.3 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.4 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium559 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 559 mg | 559 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894461135
- Label serving
- 1 SLICE (34 g)
- Category
- Wheat breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% stoneground whole wheat flour, water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of each of the following: soy fiber, wheat bran, salt, wheat gluten, dough conditioner (datem), calcium propionate (to retard spoilage), calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Батон Нарезной Селяночка | 265 | 7.5 g | 51.4 g | 2.9 g |
| Hannaford, 100% whole wheat sliced bread Hannaford | 265 | 8.8 g | 50 g | 4.4 g |
| 100% whole wheat bread, whole wheat Our Family | 265 | 11.8 g | 44.1 g | 4.4 g |
| Honey Wheat Bread Ahold | 265 | 11.8 g | 50 g | 2.9 g |
| Country Oatmeal Bread Brownberry | 265 | 10.2 g | 49 g | 4.1 g |
| Brötchen-Vielfalt Herzberger Bäckerei | 265 | 9 g | 47.5 g | 3.5 g |
| Organic Cinnamon Raisin Sprouted Wheat Bread Silver Hills | 265 | 8.8 g | 58.8 g | 1.2 g |
| Tortillas POM | 265 | 8.8 g | 44.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053934. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0018894461135. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.