Big win, roasted sunflower kernels, salted
Packaged product Snacks Big Win
Big win, roasted sunflower kernels, salted contains 595 kcal per 100 g. A serving, 1 package, 42 g (42 g) provides about 250 kcal.
Roughly 72% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 211% of the Daily Value for copper, 144% of the Daily Value for selenium and 138% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 2.4 g | |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Pantothenic acid (B5) L | 6.9 mg | 138% |
| Vitamin B6 L | 0.71 mg | 42% |
| Folate (B9) L | 136 µg | 34% |
| Calcium L | 95 mg | 7% |
| Iron L | 4.3 mg | 24% |
| Phosphorus L | 1,120 mg | 90% |
| Potassium L | 476 mg | 10% |
| Zinc L | 5.2 mg | 48% |
| Copper L | 1.9 mg | 211% |
| Manganese L | 2 mg | 87% |
| Selenium L | 79 µg | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of snacks (median 7.5 g)
- Fiber9.5 gin the top quarter of snacks (median 4 g)
- Sugars2.4 gbelow the median for snacks (median 4.5 g)
- Fat50 gin the top quarter of snacks (median 20.9 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium405 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 33.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 36 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 595 kcal | 595 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 50 g | 50 g |
| Fiber | 9.5 g | 9.5 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 381 mg | 405 mg |
Product details
Ingredients
Sunflower kernels vegetable oil (peanut cottonseed soy bean and/or sunflower seed, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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| Lite Chiwda BABU | 595 | 6.1 g | 50 g | 40.8 g |
| Tomato Layered Chips Fairprice | 595 | 3.5 g | 51.5 g | 41.5 g |
| Crispy Onions Ready Set Cook | 595 | 5.5 g | 37.5 g | 45.5 g |
| Crinkle Cut Original Potato Chips The Good Crisp Company | 595 | 4.8 g | 52.4 g | 38.1 g |
| Yellow Cheese Curds & Meat Sticks Holiday | 595 | 35.6 g | 0 g | 47.4 g |
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| Snack benessere Manuzzi | 595 | 21 g | 21.2 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493604. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011822661164. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.