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Big win, multigrain oatmeal, summer berry

Packaged product Grains and Pasta Big Win

Big win, multigrain oatmeal, summer berry contains 371 kcal per 100 g. A serving, 1 cup, 70 g (70 g) provides about 260 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
11.4 gprotein
72.9 gcarbohydrates
4.3 gfat
260kcal in serving, 1 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 72.9 g 27%
Dietary fiber L 10 g 36%
Total sugars L 20 g
Protein L 11.4 g 23%
Vitamin A L 0 µg0%
Vitamin C L 8.6 mg10%
Calcium L 114 mg9%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%371kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C10%Calcium9%Vitamin A0%

Nutritional insights

  • Protein11.4 gabove the median for grains and pasta (median 9.3 g)
  • Fiber10 gin the top quarter of grains and pasta (median 6.7 g)
  • Sugars20 gabove the median for grains and pasta (median 13 g)
  • Fat4.3 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0.71 gabove the median for grains and pasta (median 0.53 g)
  • Sodium357 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 11.4 g11.4 g
Carbohydrates 72.9 g72.9 g
Fat 4.3 g4.3 g
Fiber 10 g10 g
Sugars 20 g20 g
Sodium 357 mg357 mg

Product details

Brand
Big Win
Barcode
0011822584357
Label serving
1 cup (70 g)
Category
Cereals and their products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Multi grain blend (whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye), brown sugar, dried strawberries, dried raspberries, dried blueberries, nonfat dry milk, natural flavors, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOats

Similar products

FoodCaloriesProteinCarbsFat
Instant Oatmeal Ingles Markets Inc. 371 8.6 g 74.3 g 5.7 g
Cream of wheat, instant hot cereal, maple brown sugar Cream Of Wheat 371 5.7 g 80 g 0 g
Cheerios Veggie Blends Apple Strawberry General Mills 371 8.6 g 80 g 4.3 g
Instant Oatmeal Essential Everyday 371 8.6 g 77.1 g 4.3 g
Instant oatmeal Quaker 371 11.4 g 71.4 g 10 g
Corn grits Bob's Red Mill 371 8.6 g 77.1 g 1.4 g
Weis quality, instant oatmeal, apple & cinnamon Weis Quality 371 8.6 g 77.1 g 4.3 g
Peaches & cream instant oatmeal Weis Quality 371 8.6 g 77.1 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884081. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011822584357. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big win, multigrain oatmeal, summer berry?

100 g of Big win, multigrain oatmeal, summer berry has 371 kcal. Serving, 1 cup, 70 g (70 g): about 260 kcal.

Is Big win, multigrain oatmeal, summer berry high in protein?

Big win, multigrain oatmeal, summer berry contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 1 cup, 70 g (70 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Big win, multigrain oatmeal, summer berry?

Big win, multigrain oatmeal, summer berry has 72.9 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.

How much fat is in Big win, multigrain oatmeal, summer berry?

Big win, multigrain oatmeal, summer berry contains 4.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Big win, multigrain oatmeal, summer berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big win, multigrain oatmeal, summer berry?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.