Big Mac Burger Bowl

Packaged product Meals and Dishes Macro Foods

Big Mac Burger Bowl contains 157 kcal per 100 g. A serving, 1 container, 383 g (383 g) provides about 600 kcal.

Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
11.2 gprotein
7.8 gcarbohydrates
8.9 gfat
600kcal in serving, 1 container, 383 g (383 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.1 g 16%
Trans fat L 0.26 g
Cholesterol L 26.1 mg 9%
Sodium L 196 mg 9%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1.3 g
Protein L 11.2 g 22%
Calcium L 78.3 mg6%
Iron L 1.4 mg8%
Potassium L 366 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 20%Fat: 51%157kcal / 100 g
  • Protein 29%
  • Carbohydrates 20%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium8%Calcium6%

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat8.9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium196 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Foods
Barcode
0078843858669
Label serving
1 container (383 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078843858669. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big Mac Burger Bowl?

100 g of Big Mac Burger Bowl has 157 kcal. Serving, 1 container, 383 g (383 g): about 600 kcal.

Is Big Mac Burger Bowl high in protein?

Big Mac Burger Bowl contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 43 g in serving, 1 container, 383 g (383 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Big Mac Burger Bowl?

Big Mac Burger Bowl has 7.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Mac Burger Bowl?

Big Mac Burger Bowl contains 8.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Big Mac Burger Bowl?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.