Big Fig Bars Mission Fig
Packaged product Snacks Pamela's
Big Fig Bars Mission Fig contains 325 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 37.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 80%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars37.5 gin the top quarter of snacks (median 4.9 g)
- Fat6.3 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium200 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 200 mg | 200 mg |
Product details
Ingredients
Cake [four blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet honey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [mission fig paste, organic invert sugar, water, grape juice & whole rice syrup, pectin, glycerin, flour base (brown rice four white rice flour, tapioca starch, sweet rice flour, xanthan gum), citric acid (as an acidifier), sea salt, gluten-free flavor].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Fig Bars Mission Fig?
100 g of Big Fig Bars Mission Fig has 325 kcal. Serving, 1 bar, 40 g (40 g): about 130 kcal.
How much protein is in Big Fig Bars Mission Fig?
Big Fig Bars Mission Fig contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Big Fig Bars Mission Fig?
Big Fig Bars Mission Fig has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 37.5 g of sugars.
How much fat is in Big Fig Bars Mission Fig?
Big Fig Bars Mission Fig contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Big Fig Bars Mission Fig?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2416564. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
- Open Food Facts, record 0093709821113. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.