Bialy Roll
Packaged product Sweets and Desserts Bagels By Bell Ltd.
Bialy Roll contains 268 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 190 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1.4 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium324 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 54.9 g | 54.9 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- Bagels By Bell Ltd.
- Barcode
- 0757129000168
- Label serving
- 2.5 ONZ (71 g)
- Category
- Pastries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine monomtrate, riboflavin, folic acid), water, wheat flour, contains less than 2% of each of the following: mono-diglycerides, guar gum, salt, yeast, corn syrup, solids, soybean oil, enzymes, potato starch, onions, sesame seeds, poppy seeds, onion flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medias noches Carrefour | 268 | 10 g | 48 g | 3.5 g |
| Gland vert E.Leclerc | 268 | 3 g | 31 g | 14 g |
| Wachauer WeizenGebäck tiefgekühlt Resch&Frisch | 268 | 9.1 g | 53.9 g | 0.9 g |
| Cherry Crumble Tart Firenze | 268 | 4.2 g | 38 g | 11 g |
| Dessert lemon meringue Italiamo | 268 | 3 g | 39.6 g | 9.7 g |
| Quarkbällchen Fronhoffs | 268 | 7.7 g | 34.8 g | 10.8 g |
| Empanadas Panas Llc. | 268 | 15.5 g | 32.4 g | 4.2 g |
| Mini Brötchen Natur Dermaris | 268 | 8 g | 48 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bialy Roll?
100 g of Bialy Roll has 268 kcal. Serving, 2.5 onz, 71 g (71 g): about 190 kcal.
How much protein is in Bialy Roll?
Bialy Roll contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2.5 onz, 71 g (71 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Bialy Roll?
Bialy Roll has 54.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.4 g of sugars.
How much fat is in Bialy Roll?
Bialy Roll contains 2.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Bialy Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bialy Roll?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067979. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0757129000168. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.