Bharat Masala Soyabadi

Packaged product Beans and Legumes Bharat Masala

Bharat Masala Soyabadi contains 325 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.

Roughly 56% of its calories come from protein, with 43% from carbohydrates and 1% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bharat Masala Soyabadi by Bharat Masala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
49 gprotein
37.6 gcarbohydrates
0.48 gfat
16kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0.48 g 0.6%
Saturated fat L 0.21 g 1%
Sodium L 1.1 mg 0%
Total carbohydrates L 37.6 g 14%
Dietary fiber L 12.9 g 46%
Total sugars L 1.6 g
Protein L 49 g 98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 43%Fat: 1%325kcal / 100 g
  • Protein 56%
  • Carbohydrates 43%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein49 gabove the median for beans and legumes (median 36.8 g)
  • Fiber12.9 gabove the median for beans and legumes (median 10 g)
  • Sugars1.6 gin the lowest quarter of beans and legumes (median 4.3 g)
  • Fat0.48 gin the lowest quarter of beans and legumes (median 7.2 g)
  • Saturated fat0.21 gin the lowest quarter of beans and legumes (median 1.1 g)
  • Sodium1.1 mgin the lowest quarter of beans and legumes (median 20 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bharat Masala
Barcode
8904075602256
Label serving
5 g
Category
Soy beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya Flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Soja-Schnetzel Veganz 321 50 g 20 g 0.9 g
Soya Chunks Fudco 330 47 g 38 g 1 g
Tumma soijarouhe Salliselta 319 54.2 g 19.9 g 0.6 g
Soja Vantastic Foods 332 49 g 27 g 1.2 g
Vantastic Schnetzel aus Soja Vantastic Foods 332 49 g 27 g 1.2 g
Soja-granulat Vegavita 332 49 g 27 g 1.2 g
Tumma Soijarouhe Vegesun 333 53 g 19.5 g 0.8 g
Trozo de soya GN+Vida 333 46.7 g 33.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904075602256. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bharat Masala Soyabadi?

100 g of Bharat Masala Soyabadi has 325 kcal. Serving, 5 g (5 g): about 16 kcal.

Is Bharat Masala Soyabadi high in protein?

Bharat Masala Soyabadi contains 49 g of protein per 100 g (98% of the 50 g Daily Value), or 2.4 g in serving, 5 g (5 g). About 56% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 36.8 g).

How many carbs are in Bharat Masala Soyabadi?

Bharat Masala Soyabadi has 37.6 g of total carbohydrates per 100 g, including 12.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bharat Masala Soyabadi?

Bharat Masala Soyabadi contains 0.48 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Bharat Masala Soyabadi?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.