BFree Naan Breads
Packaged product Beverages BFree
BFree Naan Breads contains 285 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of beverages (median 8.1 g)
- Fiber9.3 gin the top quarter of beverages (median 2.9 g)
- Sugars2.9 gbelow the median for beverages (median 3 g)
- Fat7.2 gin the top quarter of beverages (median 5.2 g)
- Saturated fat0.8 gabove the median for beverages (median 0.61 g)
- Sodium620 mgin the top quarter of beverages (median 352 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, white rice flour (15%), tapioca starch, maize starch, rapeseed oil, chickpea flour (4%), humectant (glycerol, potato starch, thickeners (xanthan gum, hydroxypropyl methyl cellulose), raising agents (glucono delta lactone, sodium bicarbonate), bamboo fibra psyllium husk, yeast, sourdough (1%) (fermented corn, rice flour and quinoa flour), pea protein, sugar, buckwheat flour, concentrated apple juice, salt, carrot fibre, natural flavourings, kalonji seed (0,5%), acids (citric acid, malic acid and tartaric acid), anticaking agent (calcium sulphate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilChickpeasYeastSugarAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Naan Dippers Plain Asia Green Garden | 285 | 8.9 g | 51 g | 3.7 g |
| Mini-Naan-Dippers Asia Green Garden | 285 | 8.9 g | 51 g | 3.7 g |
| Mini naans ,4 pains spéciaux aux graines de nigelle Monoprix | 285 | 8.1 g | 46 g | 6.9 g |
| Pain naan ail et coriandre Mundo | 285 | 8.4 g | 51.6 g | 4.4 g |
| Naan Original Stonefire | 286 | 9.5 g | 47.6 g | 7.1 g |
| 2 Plain Naans Sainsbury's | 284 | 7.8 g | 51.6 g | 4.4 g |
| Plain flame baked naan Sharwood's | 284 | 7.6 g | 49.3 g | 5.7 g |
| 4 Plain Nans Asda | 283 | 7.6 g | 44.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BFree Naan Breads?
100 g of BFree Naan Breads has 285 kcal.
How much protein is in BFree Naan Breads?
BFree Naan Breads contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in BFree Naan Breads?
BFree Naan Breads has 46 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BFree Naan Breads?
BFree Naan Breads contains 7.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in BFree Naan Breads?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521691385. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.