Beyond Burger

Packaged product Meat Beyond Meat

Beyond Burger contains 211 kcal per 100 g. A serving, 1 patty, 113 g (113 g) provides about 238 kcal.

Roughly 57% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

100 g provides 96% of the Daily Value for Vitamin B12, 45% of the Daily Value for zinc and 42% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beyond Burger by Beyond Meat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
18 gprotein
3.7 gcarbohydrates
13 gfat
238kcal in serving, 1 patty, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 13 g 17%
Saturated fat L 3.5 g 18%
Sodium L 299 mg 13%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin C L 28 mg31%
Thiamin (B1) L 0.5 mg42%
Riboflavin (B2) L 0.3 mg23%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.7 mg41%
Folate (B9) L 100 µg25%
Vitamin B12 L 2.3 µg96%
Calcium L 40 mg3%
Iron L 5.5 mg31%
Magnesium L 25 mg6%
Potassium L 450 mg10%
Zinc L 5 mg45%
Copper L 0.2 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 7%Fat: 57%211kcal / 100 g
  • Protein 35%
  • Carbohydrates 7%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1296%Zinc45%Thiamin (B1)42%Vitamin B641%Vitamin C31%Iron31%Folate (B9)25%Pantothenic acid (B5)24%Riboflavin (B2)23%Copper22%

Nutritional insights

  • Protein18 gin the top quarter of meat (median 12 g)
  • Fiber1.9 gin the lowest quarter of meat (median 5 g)
  • Sugars0 gin the lowest quarter of meat (median 1.9 g)
  • Fat13 gin the top quarter of meat (median 10.1 g)
  • Saturated fat3.5 gin the top quarter of meat (median 1.4 g)
  • Sodium299 mgin the lowest quarter of meat (median 472 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beyond Meat
Barcode
0850004207413
Quantity
226g (2x113g)
Label serving
1 patty (113 g)
Category
Vegan patties
Packaging
en:card-sleeve,en:ldpe-film,en:pet-tray
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Pea Protein* (16%), Canola Oil, Coconut Oil, Rice Protein, Flavouring, Stabilizer (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilCoconut oilSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Spicy no-beef & bean patties Plant Chef 211 16.8 g 13.5 g 8.3 g
Burgers soy based Naturli' 212 12 g 2.8 g 16 g
Vegan burgers Quorn 210 17 g 7.2 g 11.6 g
Meat-free burgers Plant Menu 210 13 g 8 g 13 g
Vegan Burgers Quorn 210 17 g 7.2 g 11.6 g
Berenjenas Braseadas Sojasun 210 19 g 12 g 8.5 g
Ultimate no beef burgers Plant menu 212 14.3 g 5.8 g 14 g
Veggie Burger Kale Quinoa Asiago Food 213 4.4 g 27 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beyond Burger?

100 g of Beyond Burger has 211 kcal. Serving, 1 patty, 113 g (113 g): about 238 kcal.

Is Beyond Burger high in protein?

Beyond Burger contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 20.3 g in serving, 1 patty, 113 g (113 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 12 g).

How many carbs are in Beyond Burger?

Beyond Burger has 3.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beyond Burger?

Beyond Burger contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Beyond Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (96% DV), zinc (45% DV), Thiamin (B1) (42% DV), Vitamin B6 (41% DV) and Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beyond Burger?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850004207413. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.