Beverages, Cranberry juice cocktail: Nutrition Facts
Generic food Beverages
Beverages, Cranberry juice cocktail contains 52 kcal per 100 g. A typical serving of 1 cup (271 g) provides about 141 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 52 kcal | |
| Total fat M | 0.34 g | 0.4% |
| Saturated fat | not reported | |
| Sodium M | 2 mg | 0.1% |
| Total carbohydrates C | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars M | 11.4 g | |
| Protein M | 0 g | 0% |
| Vitamin C M | 33.5 mg | 37% |
| Thiamin (B1) M | 0 mg | 0% |
| Riboflavin (B2) M | 0 mg | 0% |
| Niacin (B3) M | 0.025 mg | 0.2% |
| Pantothenic acid (B5) M | 0.048 mg | 1% |
| Vitamin B6 M | 0 mg | 0% |
| Calcium M | 3 mg | 0.2% |
| Iron M | 0.04 mg | 0.2% |
| Magnesium M | 1 mg | 0.2% |
| Phosphorus M | 1 mg | 0.1% |
| Potassium M | 19 mg | 0.4% |
| Zinc M | 0.02 mg | 0.2% |
| Copper M | 0.015 mg | 2% |
| Manganese M | 0.06 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.07 g)
- Sugars11.4 gabove the median for beverages (median 7.4 g)
- Fat0.34 gin the top quarter of beverages (median 0 g)
- Sodium2 mgin the lowest quarter of beverages (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 0.55 g |
|---|---|
| Glucose M | 5.7 g |
| Fructose M | 5.2 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Other components (3)
| Water M | 87.4 g |
|---|---|
| Ash M | 0.03 g |
| Energy C | 218 kJ |
Other forms of Beverages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade, fruit juice drink | 46 | 0 g | 12.1 g | 0 g |
| Fruit juice blend, 100% juice | 50 | 0.16 g | 12.5 g | 0.12 g |
| Energy drink (NOS) | 44 | 0 g | 11.2 g | 0 g |
| Cranberry juice cocktail, bottled | 54 | 0 g | 13.5 g | 0.1 g |
| Peach nectar | 49 | 0.1 g | 11.6 g | 0.57 g |
| Cranberry juice drink, with high vitamin C | 54 | 0 g | 13.5 g | 0.1 g |
| Energy drink (Full Throttle) | 46 | 0.25 g | 12.1 g | 0.08 g |
| Energy drink (Mountain Dew AMP) | 46 | 0.25 g | 12.1 g | 0.08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beverages?
100 g of beverages has 52 kcal. 1 cup (271 g): about 141 kcal.
How much protein is in beverages?
Beverages contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cup (271 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).
How many carbs are in beverages?
Beverages has 12.3 g of total carbohydrates per 100 g, including 11.4 g of sugars.
How much fat is in beverages?
Beverages contains 0.34 g of fat per 100 g.
What vitamins and minerals does beverages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in beverages?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Does beverages have the same nutrition not specified and dried or dry?
No. Per 100 g, beverages, Cranberry juice cocktail has 52 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173214. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.