Betunadas
Packaged product Fish and Seafood El Mexicano
Betunadas contains 400 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber3.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars33.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium500 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mexicano
- Barcode
- 0042743310145
- Category
- Fish and Seafood
Ingredients
wheat fea ferroi hiacinamid mononitrate, riboflavin and folic acia), sug high fructose corn syrup, vegetable oilpalm ole palm and palm tearin), iodized sa leavening sodium bicaronate, ammonm bicanonate, monocalcim phosphate artifica colors (fd&c velw no.6 fd& cllow no.5) vegetable oi (canola oil), sodium bişulfite (preservative), enzymes ctenal mylase, bacteria protease) zinc oxide, frosted 2over: (sugar, gucose, unflavored powderselatin, tianium dioxide, itric acid, artificial flavers, antificial lors (f&c red no.3 and frc vellow no contains: wheat and sulfites. produced inaequiment ducts containnmilk that also process 142 soy and/or tree nuts (coconut). r marouez brothers marquez brothers international, inc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilRapeseed (canola) oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042743310145. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.