Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks

Q: How many calories are in Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks?

100 g of Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks has 214 kcal. Serving, 1 piece, 28 g (28 g): about 60 kcal.

Q: What vitamins and minerals does Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

Q: How much sodium is in Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Packaged product Bread and Baked Goods Best Yet

Best yet, light string cheese light low-moisture part-skim mozzarella cheese sticks contains 214 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 60 kcal.

Roughly 47% of its calories come from protein, with 46% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 144 products.

100 g provides 69% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g

25 gprotein

3.6 gcarbohydrates

10.7 gfat

60kcal in serving, 1 piece, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	10.7 g	14%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	571 mg	25%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.6 g
Protein L	25 g	50%
Vitamin A L	321 µg	36%
Vitamin C L	0 mg	0%
Calcium L	893 mg	69%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 7%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of bread and baked goods (median 13.5 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
Sugars3.6 gin the top quarter of bread and baked goods (median 1.7 g)
Fat10.7 gin the lowest quarter of bread and baked goods (median 16.2 g)
Saturated fat5.4 gin the lowest quarter of bread and baked goods (median 6.8 g)
Sodium571 mgbelow the median for bread and baked goods (median 590 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.6 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	214 kcal
Protein	25 g	25 g
Carbohydrates	3.6 g	3.6 g
Fat	10.7 g	10.7 g
Fiber	0 g	0 g
Sugars	3.6 g	3.6 g
Sodium	571 mg	571 mg

Product details

Brand: Best Yet
Barcode: 0042187013176
Label serving: 1 PIECE (28 g)
Category: Mozzarella sticks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
String Cheese Light Light Low-Moisture Part-Skim Mozzarella Cheese CRYSTAL FARMS	208	25 g	4.2 g	10.4 g
Mozzarella Sticks Keith's	225	10.6 g	13.2 g	14.5 g
Mozzarella Sticks Great Value	227	11.4 g	20.5 g	11.4 g
Mozzarella sticks Alfredo	234	21 g	1.5 g	16 g
Mozzarella Sticks Nathan's	235	11.8 g	20.6 g	13.2 g
Toni's mozzarella sticks Toni	244	19 g	1.5 g	17 g
Mozzarelline impanate Todis	250	12.5 g	24.6 g	11.3 g
Reduced Fat Mozzarella Cheese Sticks Wegmans	250	28.6 g	3.6 g	14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2055764. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0042187013176. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.