How many calories are in Berry Vanilla Protein Bar?

100 g of Berry Vanilla Protein Bar has 90 kcal. Serving, 6.0 g (6 g): about 5 kcal.

How much protein is in Berry Vanilla Protein Bar?

Berry Vanilla Protein Bar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.36 g in serving, 6.0 g (6 g). About 23% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Berry Vanilla Protein Bar?

Berry Vanilla Protein Bar has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Vanilla Protein Bar?

Berry Vanilla Protein Bar contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berry Vanilla Protein Bar

Packaged product Snacks Kellogg’s special K

Berry Vanilla Protein Bar contains 90 kcal per 100 g. A serving, 6.0 g (6 g) provides about 5 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g

6 gprotein

14 gcarbohydrates

2.5 gfat

5kcal in serving, 6.0 g (6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	2.5 g	3%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber L	2 g	7%
Total sugars L	6 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 55%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for snacks (median 7.5 g)
Fiber2 gin the lowest quarter of snacks (median 4 g)
Sugars6 gabove the median for snacks (median 4.5 g)
Fat2.5 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg’s special K
Barcode: 0038544526786
Label serving: 6.0 g
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038544526786. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.