Berry quinoa porridge
Packaged product Grains and Pasta Orgran
Berry quinoa porridge contains 110 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars4 gabove the median for grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium40 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgran
- Barcode
- 0720516024054
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, mixed berry pieces (15%) [concentrated apple puree, concentrated apple juice, strawberry puree, blackcurrant puree, raspberry puree, blackberry puree, citrus fibre, pectin (emulsifier), flavours (natural)], yellow pea flour, quinoa flour (10%), psyllium seed husk, rice bran, emulsifier (monoglyceride from vegetable), salt, turmeric, antioxidant (rosemary extract),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720516024054. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.