Berry Mix
Packaged product Fruits Signature Select
Berry Mix contains 43 kcal per 100 g. A serving, 130 g (130 g) provides about 56 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 137 products.
100 g provides 108,333% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Vitamin C and 18% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.7 mg | 34% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 1,300 mg | 108,333% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 70.9 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 21.9 mg | 2% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber3.6 gin the top quarter of fruits (median 2.1 g)
- Sugars5.7 gin the lowest quarter of fruits (median 12 g)
- Fat0.36 gabove the median for fruits (median 0.15 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (2)
| Beta-carotene L | 31.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 286 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46.2 kcal | 43 kcal |
| Protein | 0.77 g | 0.71 g |
| Carbohydrates | 12.3 g | 10 g |
| Fat | 0.38 g | 0.36 g |
| Fiber | 3.8 g | 3.6 g |
| Sugars | 6.9 g | 5.7 g |
| Sodium | 2.3 mg | 0 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130093137
- Label serving
- 130 g
- Category
- Fruit-based foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole strawberries, cultivated blueberries, whole blackberries, whole raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peaches Cadia | 43 | 0.71 g | 9.3 g | 0 g |
| Fresh frozen strawberries, blackberries, blueberries & raspberries berry medley, berry medley Raley’s | 43 | 0.71 g | 10 g | 0 g |
| mousse di mela Le Fruttine Bio | 46 | 0 g | 11 g | 0 g |
| Wild blueberries Meijer | 48 | 0.79 g | 11.9 g | 0.79 g |
| um pêssego essencial Compal | 38 | 0.6 g | 8.3 g | 0.5 g |
| Mixed Berry Wyman's | 50 | 0.71 g | 11.4 g | 0.36 g |
| Triple Berry Blend Signature Select | 50 | 0.71 g | 11.4 g | 0.71 g |
| Blabars Soppa Ekströms | 50 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Mix?
100 g of Berry Mix has 43 kcal. Serving, 130 g (130 g): about 56 kcal.
How much protein is in Berry Mix?
Berry Mix contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.92 g in serving, 130 g (130 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Berry Mix?
Berry Mix has 10 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.7 g of sugars.
How much fat is in Berry Mix?
Berry Mix contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (108,333% DV), Vitamin C (34% DV), Folate (B9) (18% DV), manganese (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130093137. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2461494. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.