Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley
Packaged product Beverages RALEY'S
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley contains 43 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gbelow the median for beverages (median 0.83 g)
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars5.7 gabove the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 39 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42.9 kcal | 43 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- RALEY'S
- Barcode
- 0046567007557
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunburst Mixed Fruit BELLA GARDENS | 43 | 0.71 g | 10.7 g | 0 g |
| Mixed Fruit, Peaches, Strawberries, Grapes, Cherries & Pineapple BROOKSHIRE'S | 43 | 0.71 g | 11.4 g | 0 g |
| Organic Red Raspberries EARTHBOUND FARM | 43 | 0.71 g | 9.3 g | 0 g |
| Freestone Peaches WAWONA FROZEN FOODS | 43 | 0.71 g | 10.7 g | 0 g |
| Sliced Peaches WEIS | 43 | 0.71 g | 10 g | 0 g |
| Freshly Frozen Unsweetened Wild Blueberries, Unsweetened HY-VEE | 43 | 0 g | 12.9 g | 0 g |
| Sliced Peaches TOPS | 43 | 0.71 g | 9.3 g | 0 g |
| Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapples, Mixed Fruit TOPS | 43 | 0.71 g | 11.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley?
100 g of Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley has 43 kcal. Serving, 1 portion, 140 g (140 g): about 60 kcal.
How much protein is in Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley?
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 portion, 140 g (140 g). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.83 g).
How many carbs are in Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley?
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley has 10 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.7 g of sugars.
How much fat is in Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley?
Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh Frozen Strawberries, Blackberries, Blueberries & Raspberries Berry Medley, Berry Medley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046567007557. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2106571. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
Last updated: . Source description: "FRESH FROZEN STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES BERRY MEDLEY, BERRY MEDLEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.