Berry Burst Superfood Oat Bites
Packaged product Grains and Pasta Graze
Berry Burst Superfood Oat Bites contains 453 kcal per 100 g. A serving, 30.0 g (30 g) provides about 136 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 17 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 8 g)
- Fiber16 gin the top quarter of grains and pasta (median 3 g)
- Sugars17 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat7 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 2510000025630
- Label serving
- 30.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan shin noodles Nongshim | 453 | 8 g | 68 g | 16 g |
| Instant Noodle with Sour Hot Flavor Miliket | 453 | 9.3 g | 62.7 g | 18.7 g |
| Fruit oaties Morrisons | 453 | 7.3 g | 63.3 g | 18 g |
| Almond Bakewell Oat Bake Oatopia | 453 | 6.8 g | 56 g | 22 g |
| AFURI extreme hot yuzu salt ramen cup noodle NISSIN | 453 | 12 g | 62 g | 17.4 g |
| Pasta Veloce pollo Pasta Veloce | 453 | 9.4 g | 70.3 g | 15.6 g |
| cup noodles Nissin | 453 | 9.4 g | 64.1 g | 17.2 g |
| Cup noodles Nissin | 453 | 10.9 g | 64.1 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2510000025630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.