Berry Blend, Snacks

Packaged product Snacks Southern Home

Berry Blend, Snacks contains 350 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 140 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
2.5 gprotein
85 gcarbohydrates
0 gfat
140kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 85 g 31%
Dietary fiber L 5 g 18%
Total sugars L 60 g
Protein L 2.5 g 5%
Vitamin A L 75 µg8%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%350kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Calcium8%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars60 gin the top quarter of snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 2.5 g2.5 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 60 g60 g
Sodium 0 mg0 mg

Product details

Brand
Southern Home
Barcode
0607880033298
Label serving
0.25 cup (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cranberries (cranberries, sugar, citric acid, sunflower oil* [processing aid], elderberry juice concentrate [color]), dried cherries (cherries, sugar, sunflower oil* [processing aid]), dried blueberries (blueberries, sugar, sunflower oil* [processing aid]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Blend, Snacks?

100 g of Berry Blend, Snacks has 350 kcal. Serving, 0.25 cup, 40 g (40 g): about 140 kcal.

How much protein is in Berry Blend, Snacks?

Berry Blend, Snacks contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Berry Blend, Snacks?

Berry Blend, Snacks has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars.

How much fat is in Berry Blend, Snacks?

Berry Blend, Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Blend, Snacks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072582. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0607880033298. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.