Berry Bar Mixed Berry

Packaged product Sweets and Desserts Luna

Berry Bar Mixed Berry contains 396 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Bar Mixed Berry by Luna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
16.7 gprotein
58.3 gcarbohydrates
12.5 gfat
190kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 12.5 g 16%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 219 mg 10%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 8.3 g 30%
Total sugars L 18.8 g
Added sugars L 14.6 g 29%
Protein L 16.7 g 33%
Vitamin E L 1.4 mg9%
Calcium L 83.3 mg6%
Iron L 2.1 mg12%
Magnesium L 31.3 mg7%
Phosphorus L 58.3 mg5%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 57%Fat: 27%396kcal / 100 g
  • Protein 16%
  • Carbohydrates 57%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin E9%Magnesium7%Calcium6%Phosphorus5%Potassium3%

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 9.7 g)
  • Fiber8.3 gabove the median for sweets and desserts (median 7.1 g)
  • Sugars18.8 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat12.5 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.2 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium219 mgabove the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luna
Barcode
0722252070999
Label serving
1 bar (48 g)
Category
Energy bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0722252070999. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Bar Mixed Berry?

100 g of Berry Bar Mixed Berry has 396 kcal. Serving, 1 bar, 48 g (48 g): about 190 kcal.

Is Berry Bar Mixed Berry high in protein?

Berry Bar Mixed Berry contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 1 bar, 48 g (48 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.7 g).

How many carbs are in Berry Bar Mixed Berry?

Berry Bar Mixed Berry has 58.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Bar Mixed Berry?

Berry Bar Mixed Berry contains 12.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Berry Bar Mixed Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berry Bar Mixed Berry?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.