Berries ‘N cherries fruit snack

Packaged product Snacks Welch's

Berries ‘N cherries fruit snack contains 318 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Berries ‘N cherries fruit snack by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
4.5 gprotein
77.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 45.5 mg 2%
Total carbohydrates L 77.3 g 28%
Dietary fiber not reported
Total sugars L 45.5 g
Added sugars L 51.9 g 104%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%318kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the top quarter of snacks (median 1.6 g)
  • Sugars45.5 gbelow the median for snacks (median 50 g)
  • Sodium45.5 mgabove the median for snacks (median 16.7 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welch's
Barcode
0034856228127
Quantity
28 x 22 g
Category
Fruit snack
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (fruit puree [pear, peach, strawberry, raspberry, blackberry, blueberry, cherry], corn syrup, sugar), Modified corn starch, Gelatin, Citric acid (acidulant), Natural flavours, Sodium citrate, Coconut oil, Carnauba wax, Natural colours (turmeric, annatto, anthocyanins, carrot juice concentrate, blueberry juice concentrate, watermelon juice concentrate, huito juice concentrate). Ingrédients: Sucres (purée de fruits [poire, pêche, fraise, framboise, mûre, bleuet, cerise), sirop de maïs, sucre), Amidon de mais modifié, Gélatine, Acide citrique (acidulant), Arômes naturels, Citrate de sodium, Huile de coco, Gre de carnauba, Colorants naturels (curcuma, rocou, anthocyanines, concentrée de jus de carotte, concentré de jus de bleuet, concentré de jus de melon d'eau, concentré de jus d'huito).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034856228127. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berries ‘N cherries fruit snack?

100 g of Berries ‘N cherries fruit snack has 318 kcal.

How much protein is in Berries ‘N cherries fruit snack?

Berries ‘N cherries fruit snack contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.6 g).

How many carbs are in Berries ‘N cherries fruit snack?

Berries ‘N cherries fruit snack has 77.3 g of total carbohydrates per 100 g, including 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berries ‘N cherries fruit snack?

Berries ‘N cherries fruit snack contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berries ‘N cherries fruit snack?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.