Bell Peppers with Cream Cheese

Packaged product Dairy and Eggs M&S Food

Bell Peppers with Cream Cheese contains 189 kcal per 100 g. A serving, 60 g (60 g) provides about 113 kcal.

Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bell Peppers with Cream Cheese by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
2.3 gprotein
11.7 gcarbohydrates
14.3 gfat
113kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.2 g 26%
Sodium L 374 mg 16%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 2 g 7%
Total sugars L 11.7 g
Added sugars L 5.9 g 12%
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 25%Fat: 70%189kcal / 100 g
  • Protein 5%
  • Carbohydrates 25%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars11.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat14.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium374 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
00740265
Quantity
120 g
Label serving
60 g
Category
Antipasti
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherry Peppers (58%) (Cherry Peppers, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid), Goat's Cheese (Milk) (33%) (Acidity Regulator. Citric Acid, Preservative: E202), Vegetable Oils (Sunflower/Refined Rapeseed).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Mini Fuet & Cheese M&S Food 458 27 g 2.1 g 37.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00740265. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bell Peppers with Cream Cheese?

100 g of Bell Peppers with Cream Cheese has 189 kcal. Serving, 60 g (60 g): about 113 kcal.

How much protein is in Bell Peppers with Cream Cheese?

Bell Peppers with Cream Cheese contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.4 g in serving, 60 g (60 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Bell Peppers with Cream Cheese?

Bell Peppers with Cream Cheese has 11.7 g of total carbohydrates per 100 g, including 2 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bell Peppers with Cream Cheese?

Bell Peppers with Cream Cheese contains 14.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Bell Peppers with Cream Cheese?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.