Bell Fresh Wheat Parota
Packaged product Bread and Baked Goods Bell Fresh
Bell Fresh Wheat Parota contains 318 kcal per 100 g. A serving, 80 g (80 g) provides about 254 kcal.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat15.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat5.6 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium298 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell Fresh
- Barcode
- 8908021982072
- Quantity
- 400 g
- Label serving
- 80 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Atta), RO Purified Water, Edible Vegetable Oil, Edible Vegetable Fat and Low Sodium Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Bread Olson's Baking Company | 318 | 4.6 g | 43.9 g | 13.6 g |
| Brioche Slider Buns Garant | 318 | 9.7 g | 53 g | 7 g |
| 12 mini moricettes Thiriet | 318 | 8.4 g | 50 g | 8.9 g |
| Pan de perrito mini con sésamo 360 g carrefour | 318 | 11 g | 52 g | 7 g |
| Piccolo di Verica Panificio Verichese | 318 | 8.3 g | 56.7 g | 6.1 g |
| Piada Sapore del grano | 318 | 6.9 g | 47.7 g | 10.9 g |
| Sandwich 110g Staff | 318 | 7.5 g | 65 g | 3.3 g |
| Kváskový Toustový Chléb Baker Street | 318 | 9.4 g | 51 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908021982072. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.