Belgian white choc cookies

Packaged product Sweets and Desserts Waitrose

Belgian white choc cookies contains 512 kcal per 100 g. A serving, 25.0 g (25 g) provides about 128 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
5.9 gprotein
60.1 gcarbohydrates
27.2 gfat
128kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 27.2 g 35%
Saturated fat L 17 g 85%
Sodium L 428 mg 19%
Total carbohydrates L 60.1 g 22%
Dietary fiber L 1.6 g 6%
Total sugars L 34.1 g
Added sugars L 18.4 g 37%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 6 g)
  • Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars34.1 gabove the median for sweets and desserts (median 33 g)
  • Fat27.2 gin the top quarter of sweets and desserts (median 24.1 g)
  • Saturated fat17 gin the top quarter of sweets and desserts (median 11.9 g)
  • Sodium428 mgin the top quarter of sweets and desserts (median 199 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169206836
Label serving
25.0 g
Category
Biscuit (cookie) snack w chocolate filling
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), BELGIAN WHITE CHOCOLATE CHUNKS (32%) (sugar, whole milk powder, cocoa butter, skimmed milk powder, emulsifier soya lecithin, flavouring), butter (milk) (22%), sugar, raising agents disodium diphosphate, ammonium carbonate and sodium carbonate, partially inverted refiners syrup, flavouring, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian white choc cookies?

100 g of Belgian white choc cookies has 512 kcal. Serving, 25.0 g (25 g): about 128 kcal.

How much protein is in Belgian white choc cookies?

Belgian white choc cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25.0 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Belgian white choc cookies?

Belgian white choc cookies has 60.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian white choc cookies?

Belgian white choc cookies contains 27.2 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Belgian white choc cookies?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169206836. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.