Belgian Triple Chocolate Shortbread
Packaged product Sweets and Desserts Tesco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Belgian Triple Chocolate Shortbread contains 365 kcal per 100 g. A serving, 1 shortbread, 72 g (72 g) provides about 263 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 62% of the Daily Value for manganese, 39% of the Daily Value for copper and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 17.6 g | 88% |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 27.2 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 54.6 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 68.7 mg | 16% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 300 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.36 mg | 39% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 9 µg | 16% |
| Iodine L | 23.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars27.2 gabove the median for sweets and desserts (median 26.8 g)
- Fat28.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17.6 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium347 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (2)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk) (25%), Sugar, Milk Chocolate (11%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Dark Chocolate (11%) [Sugar], White Chocolate (3%) [Sugar], Rice Flour, Raising Agent (Sodium Bicarbonate), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarRiceSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Triple Chocolate Shortbread?
100 g of Belgian Triple Chocolate Shortbread has 365 kcal. Serving, 1 shortbread, 72 g (72 g): about 263 kcal.
How much protein is in Belgian Triple Chocolate Shortbread?
Belgian Triple Chocolate Shortbread contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 4.2 g in serving, 1 shortbread, 72 g (72 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Belgian Triple Chocolate Shortbread?
Belgian Triple Chocolate Shortbread has 56.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Triple Chocolate Shortbread?
Belgian Triple Chocolate Shortbread contains 28.1 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Belgian Triple Chocolate Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (39% DV), magnesium (16% DV), selenium (16% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Triple Chocolate Shortbread?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0284659002251. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.